Summer is coming – Are you wishing or are you doing?
Here is South Florida, it’s already summer, the rest of the country just hasn’t caught up yet! Summer, for all …
Here is South Florida, it’s already summer, the rest of the country just hasn’t caught up yet! Summer, for all …
What is FEAR? False Evidence Appearing Real Fear is just an acronym, it’s something that we build up in our …
This year I am finally going to get healthy! I’ve heard that so many times from people and have seen …
I bet it just feels like last week when you made your New Year Resolution to eat healthier, become more …
I know about weight gain all too well. In fact, I am an authority, an expert on gaining weight, losing …
Do you find yourself STRUGGLING to lose weight? Do you continue to lose and gain the SAME 10 pounds over …
If we fight against something we help it persist. Instead, build what it is that you want. A better life, …
I admit it; I am an addict! There, I have said it….I admit it fully, there is absolutely no denying …
Today, January 5, 2005 is a pretty special day to me. It’s the day that my journey to the new …
You know that we only get one chance at this life, there is no do-over, there’s no repeat…but we can …
Welcome to 2014! Well, we’ve made it through another year! We might have come out with a few scrapes, bumps …