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I know about weight gain all too well.  In fact, I am an authority, an expert on gaining weight, losing weight, gaining it back and the dreaded yo-yo diet that so many people fall into. Yes, I am an expert at weight loss.  In 2004 I began what turned out to be my final battle with my weight and this time I won.  I am here to help you win your war on weight. Let’s get started now!

Do you realize that Halloween is less than 6 weeks away?

10 until Thanksgiving

15 weeks until Christmas

and 16 weeks until New years Eve?

Are you asking yourself “Where did the hell did the year go?!?!?!”

I bet it just feels like last week when you made your New Year Resolution to eat healthier and become more fit, doesn’t it?

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With the holidays, comes holiday weight gain for many people.  So that you are not making the same New Year Resolution as you say good-bye to 2014 and ring in 2015, why not get a handle on your life now.

Whether you need to lose 50-100 pounds or 10-15 pounds. My FREE Holiday Survival Guide can help you get through the next few months with the common “Holiday Creep”.  You know the Holiday Creep don’t you? Where you go to a party and have a little food and drink and somehow gain 2 pounds, then there’s another party, and another and without even realizing it, between the time Labor Day is over and New Years day arrives, you’ve GAINED 15 pounds or so.

Sign up to receive my tips on preventing the Holiday Creep. Fill you name and email in below to receive my newsletter on preventing the Holiday Creep.

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