Even the professionals get injured

March 14, 2013

I’m recovering from an injured calf muscle. My Neuromuscular Therapist says that I have such a large amount of muscle …

Anger or Happiness? Which one would you rather?

February 7, 2013

Ralph Waldo Emerson said “Every minute you are angry, you lose one minute of happiness.” Think about it…is it worth …

January 31, 2013

We are a month into the New year…how are you? Did you make a New Year’s Resolution? Are you sticking …

December 3, 2012

I was recently honored to have Undercurrents Magazine feature me in their Winter 2012 Edition. You may download the article …

November 22, 2012

Happy Thanksgiving everyone!! Today, my honey and I will gather with friends who we consider to be our “chosen” family. …