Should-a, Would-a, Could-a
2014 is half over and before you know it, the New Year will be upon us! Will you have reached …
2014 is half over and before you know it, the New Year will be upon us! Will you have reached …
#BringBackOurGirls has now been tweeted around the world more than a million times since the abduction of nearly 300 girls …
I had an incredible opportunity this past weekend to make a difference in the lives of about 25 teenage girls …
Emotional eating, bored eating, mindless eating, CRAVINGS! Where do they come from and what do we do about them? How …
January 21st is “National Hug Day!” I don’t know who made up these days, but I like it. Here’s a …
You must believe that you can do something, because if you are constantly telling yourself “I can’t” then surely, you …
You know that we only get one chance at this life, there is no do-over, there’s no repeat…but we can …
I’m recovering from an injured calf muscle. My Neuromuscular Therapist says that I have such a large amount of muscle …
My friend Josette died a few days ago. It was too early for her to go, but she did. Josette …
Ralph Waldo Emerson said “Every minute you are angry, you lose one minute of happiness.” Think about it…is it worth …
We are a month into the New year…how are you? Did you make a New Year’s Resolution? Are you sticking …
I was recently honored to have Undercurrents Magazine feature me in their Winter 2012 Edition. You may download the article …