Summer is coming – Are you wishing or are you doing?

April 11, 2015

Here is South Florida, it’s already summer, the rest of the country just hasn’t caught up yet! Summer, for all …

Facts On Obesity

December 28, 2014

There was a time, when I was much younger that there was no one like me. I was the only …

October 7, 2014

I bet it just feels like last week when you made your New Year Resolution to eat healthier, become more …

June 10, 2014

If we fight against something we help it persist. Instead, build what it is that you want. A better life, …

April 6, 2014

I admit it; I am an addict! There, I have said it….I admit it fully, there is absolutely no denying …

January 5, 2014

Today, January 5, 2005 is a pretty special day to me. It’s the day that my journey to the new …