Are you in a toxic relationship?
We have all experienced times when being around someone, or a group of people leaves us feeling emotionally and mentally …
We have all experienced times when being around someone, or a group of people leaves us feeling emotionally and mentally …
I had an incredible opportunity this past weekend to make a difference in the lives of about 25 teenage girls …
We all eat out…who doesn’t like going out for a nice meal. For those who know me, or regularly read …
Well, we are one month in of the New Year. How’s it going so far? The so-called experts say that …
Emotional eating, bored eating, mindless eating, CRAVINGS! Where do they come from and what do we do about them? How …
I’m in the process of speeding my way through an online course by Franklin Cove OnDemand and I think it …
January 21st is “National Hug Day!” I don’t know who made up these days, but I like it. Here’s a …
This is how I’m feeling today! Had a night out with my honey on Friday, sushi…didn’t eat a lot, didn’t …
If not now, then when? You’ve been saying that you want to change your life, yet you seem to be …
You must believe that you can do something, because if you are constantly telling yourself “I can’t” then surely, you …
Today, January 5, 2005 is a pretty special day to me. It’s the day that my journey to the new …
Imagine what a difference we could make in the world if we all came together and created an incredible force. …