03-08-2012: Children laugh an average of 300 times a day, while adults average only 13 times per day. Laughing lowers stress and boosts the immune system! So, LAUGH OUT LOUD! It’s good for your mind, body and soul!

02-27-2012: Choose to find the positive every day!

02-23-2012: Beauty is in the soul and in your heart. It is not what is in the mirror. Someone can be very beautiful to the eyes, but their soul can be very ugly.

02-16-2012: Spend your days celebrating your accomplishments, no matter how small or big they are. YOU are worth celebrating!

02-14-2012: Life is about moving forward, not going back. Don’t dwell on the past, or what could or could not have been. If you dwell on the past, you can’t live in the present and you can’t plan for the future.

02-13-2012: Everything you do has an impact. Make your impact a positive one.

01-14-2012: Positive people, positive thoughts. Surround yourself with them and you’ll have positive results! Negativity, regardless of whether it is negative people or thoughts, only breeds more negativity. Keep it positive!

01-09-2012: How are you putting your plan into action?

01-03-2012: Willpower: What is it to you? Think you don’t have it? Ah, but yes, you do, you just need to tap into it. Ask me how.