Robbyn Ackner ~ Change From The Inside Out

Even the professionals get injured

Robbyn — Thu, 14 Mar 2013 21:57:30 +0000

I’m recovering from an injured calf muscle. My Neuromuscular Therapist says that I have such a large amount of muscle …

Anger or Happiness? Which one would you rather?

Robbyn — Thu, 07 Feb 2013 04:26:00 +0000

Ralph Waldo Emerson said “Every minute you are angry, you lose one minute of happiness.” Think about it…is it worth …

30 days in and how are you doing?

Robbyn — Thu, 31 Jan 2013 11:55:57 +0000

We are a month into the New year…how are you? Did you make a New Year’s Resolution? Are you sticking …

Happy New Year!! What does 2013 look like for you?

Robbyn — Tue, 01 Jan 2013 22:08:49 +0000

Happy New Year! Wow, it’s 2013, where does the time go? It seems like we just celebrated 2012! Where was …

Undercurrents

Robbyn — Mon, 03 Dec 2012 03:37:04 +0000

I was recently honored to have Undercurrents Magazine feature me in their Winter 2012 Edition. You may download the article …

Happy Thanksgiving 2012

Robbyn — Thu, 22 Nov 2012 20:51:25 +0000

Happy Thanksgiving everyone!! Today, my honey and I will gather with friends who we consider to be our “chosen” family. …

Moving Forward

Robbyn — Sun, 07 Oct 2012 16:26:18 +0000

It’s been a long week and my honey and I have worked very hard this week, so we decided to …

Turtle in the road!

Robbyn — Mon, 01 Oct 2012 02:40:09 +0000

Rushing from a political forum in Delray Beach today to an Art Marshall Everglades Foundation event in West Palm Beach, …

Navigating the Grocery Store

Robbyn — Thu, 23 Aug 2012 02:23:22 +0000

I walked into the grocery store today and was immediately greeted with bins of foods that are either on sale …

Excuses? Are excuses holding you back?

Robbyn — Tue, 21 Aug 2012 15:27:37 +0000

Last week I spoke at a weight loss clinic and my topic was on excuses. We have a way a …

Is it worth it?

Robbyn — Thu, 26 Jul 2012 02:32:42 +0000

Is it worth it? Many people who know me will hear me ask that question if I am about to …

If not now, then when?

Robbyn — Fri, 13 Jul 2012 02:40:48 +0000

If not now, then when? You’ve been saying that you want to change your life, yet you seem to be …

Creating the Positive

Robbyn — Sun, 27 May 2012 18:18:33 +0000

Our mind is very powerful and it can limit us, or it can allow us endless possibilities of success. It …

Tips to keep on track

Robbyn — Sat, 26 May 2012 11:24:39 +0000

A few tips to keep yourself on track while you’re attending summer parties, BBQ’s, graduation celebrations and more. 1. Don’t …

Favorite Foods (My top 10)

Robbyn — Mon, 30 Apr 2012 23:26:30 +0000

I have my own “staples” and the reasons why I eat them. Below is a list of what is always …